Do This For Slim Summer Legs & A Firmed-up Tushie!
by Denise Austin |
Workouts
Hi Everyone!
Today I'm throwing it back to my TV shows for my favorite move for our lower body to get summer-ready legs. Let's learn how to do the perfect lunge! Doing it right is so important. The lunge is a great movement for developing the thighs, booty and strengthening the hips. Lunges even offer something that many exercises don't — a good stretch! Depending on your depth and range of motion, lunges help to
