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Denise Austin

WORKOUTS

Let Denise help you get fit with her video workouts, tips and suggestions on staying fit, motivation to keep you moving and more! New videos and content are added often, so don't miss a workout!

The Perfect Lunge for Toning Legs & Buns

by Denise Austin | 
Workouts
Hi Everyone! Summer is coming! Time to look our very best in our swimsuits, shorts and sundresses! So let's talk about the HIPS, THIGHS and BUNS! The LUNGE is one of the best ways to reshape the lower half of your body---your butt, your thighs and your hips. And it's a great way to get sexy, SUMMER LEGS to help keep you lean, toned and free from

Music Mix & New Summer Workout with Denise

by Denise Austin | 
Workouts

Day 10 of My 10-Day Plank Challenge! You DID It!

by Denise Austin | 
Workouts

Day 9 of my 10-Day Plank Challenge: Low Plank with Hip Swivel

by Denise Austin | 
Workouts

Day 7 of my 10-Day Plank Challenge: Kiss That Belly Fat Goodbye!

by Denise Austin | 
Workouts

Day 5 of My 10-Day Plank Challenge: The High Plank with Leg Lifts

by Denise Austin | 
Workouts

DAY 4 of My 10-Day Plank Challenge: The CORE CRUSHER

by Denise Austin | 
Workouts

Day 3 of My 10-DAY PLANK CHALLENGE!

by Denise Austin | 
Workouts

Day 2 of My 10 Day Plank Challenge!

by Denise Austin | 
Workouts

Lift Up Your BOOTY!

by Denise Austin | 
Workouts

No More Saddlebags: Target Toning For The Outer Thigh

by Denise Austin | 
Workouts

Trim Walk to Blast Fat

by Denise Austin | 
Workouts

Waistline Trimmer Tips To Get Ready For Summer!

by Denise Austin | 
Workouts

Toning For SEXY Summer Legs

by Denise Austin | 
Workouts

Getting Fit With Kids

by Denise Austin | 
Workouts

Double The Workout In Half The Time

by Denise Austin | 
Workouts

TBT from the US Virgin Islands

by Denise Austin | 
Workouts

Rise and Shine Workout!

by Denise Austin | 
Workouts

Perfecting A Plank

by Denise Austin | 
Workouts

It's Throwback Thursday! Loved Filming My Show in Sedona, AZ

by Denise Austin | 
Workouts