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Denise Austin

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Let Denise help you get fit with her video workouts, tips and suggestions on staying fit, motivation to keep you moving and more! New videos and content are added often, so don't miss a workout!

Day 10 of My 10-Day Plank Challenge! You DID It!

by Denise Austin | 
Workouts
Hi Everybody! Congrats to everyone in my amazing community who joined me in my 10-Day Plank Challenge and shared their incredible planking pictures!  You guys are like family to me and I love you all.  I'm always amazed at your enthusiasm and can-do attitude. The plank is not an easy move and you did GREAT!  I am SOO proud of you.  Now let's FINISH STRONG!

Day 9 of my 10-Day Plank Challenge: Low Plank with Hip Swivel

by Denise Austin | 
Workouts

Day 7 of my 10-Day Plank Challenge: Kiss That Belly Fat Goodbye!

by Denise Austin | 
Workouts

Day 5 of My 10-Day Plank Challenge: The High Plank with Leg Lifts

by Denise Austin | 
Workouts

DAY 4 of My 10-Day Plank Challenge: The CORE CRUSHER

by Denise Austin | 
Workouts

Day 3 of My 10-DAY PLANK CHALLENGE!

by Denise Austin | 
Workouts

Day 2 of My 10 Day Plank Challenge!

by Denise Austin | 
Workouts

Lift Up Your BOOTY!

by Denise Austin | 
Workouts

No More Saddlebags: Target Toning For The Outer Thigh

by Denise Austin | 
Workouts

Trim Walk to Blast Fat

by Denise Austin | 
Workouts

Waistline Trimmer Tips To Get Ready For Summer!

by Denise Austin | 
Workouts

Toning For SEXY Summer Legs

by Denise Austin | 
Workouts

Eat your CABBAGE!

by Denise Austin | 
Nutrition

Getting Fit With Kids

by Denise Austin | 
Workouts

Double The Workout In Half The Time

by Denise Austin | 
Workouts

TBT from the US Virgin Islands

by Denise Austin | 
Workouts

Yummy Guilt Free Brunch!

by Denise Austin | 
Nutrition

It's Awards Show Time!

by Denise Austin | 
Nutrition

Rise and Shine Workout!

by Denise Austin | 
Workouts

Dining Out With Your Valentine

by Denise Austin | 
Nutrition