ALL BLOGS

Let Denise help you get fit with her video workouts, tips and suggestions on staying fit, motivation to keep you moving and more! New videos and content are added often, so don't miss a workout!

Perfecting A Plank

by Denise Austin |

February 05, 2015 |

Workouts

Slimmer Big Game Sunday with my Skinny Enchiladas!

by Denise Austin |

January 31, 2015 |

Nutrition

It's Throwback Thursday! Loved Filming My Show in Sedona, AZ

by Denise Austin |

January 29, 2015 |

Workouts

Announcing My New Throwback Thursday Weekly Video Blog!

by Denise Austin |

January 22, 2015 |

Workouts

My Favorite Winning Game Day Recipes

by Denise Austin |

January 18, 2015 |

Nutrition

10 Quick Fixes to Burn Extra Calories in Your Day

by Denise Austin |

January 12, 2015 |

Workouts

Can I Have a Drink and Still Lose Weight?

by Denise Austin |

January 06, 2015 |

Nutrition

Fit in Fitness With a Baby

by Denise Austin |

November 07, 2014 |

Workouts

Boost Your Metabolism - Build More Muscle!

by Denise Austin |

October 31, 2014 |

Workouts

Fit in Fitness with a Baby

by Denise Austin |

October 31, 2014 |

Workouts

How to Hit the Hips and Thighs

by Denise Austin |

October 31, 2014 |

Workouts

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